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  【导读】初春时节,天气转暖却还没有足够的温暖,在这种时候往往会造成感冒咳嗽的状况。那么咳嗽有痰的话吃什么好呢?小编推荐,吃下它们痰全部都清了!

  咳嗽有痰吃什么水果

  橙子

  橙中含有一般水果具有的成分,皮中的橙皮甙,能降低毛细血管脆性,防止小血管出血。按照以下几种方法食用,还能主治热病伤津而见口干舌燥,肝气不舒而致胁肋疼痛,乳汁不通,咳嗽多痰等。

127养生之道网咳嗽有痰吃什么水果 咳嗽有痰吃什么好 吃下它们痰全清了


咳嗽有痰吃什么好 吃下它们痰全清了

  梨子

  梨果具有生津、润燥、清热、化痰等功效,适用于热病伤津烦渴、消渴症、热咳、痰热惊狂、噎膈、口渴失音、眼赤肿痛、消化不良。梨果皮:清心、润肺、降火、生津、滋肾、补阴功效。根、枝叶、花可以润肺、消痰,清热、解毒。梨籽:含有木质素,是一种不可溶纤维,能在肠子中溶解,形成像胶质的薄膜,能在肠子中与胆固醇结合而排除。梨子含有硼可以预防妇女骨质疏松症。硼充足时,记忆力、注意力、心智敏锐度会提高。

127养生之道网咳嗽有痰吃什么水果 咳嗽有痰吃什么好 吃下它们痰全清了


咳嗽有痰吃什么好 吃下它们痰全清了

  葡萄

  具有补肝肾,益气血,生津液,利小便等功效。生食能滋阴除烦,捣汁加入蜂蜜煎膏,以开水冲服,对烦热口渴尤佳。

  石榴

  有生津液,止烦渴作用。凡津液不足,口燥咽干者,可用石榴捣汁或煎汤饮,能清热解毒,润肺止咳。


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